1-on-1 training, via Zoom, that works wonders.

Our respected teachers are the elite of India, and understand how to personalize the right yoga poses for your specific goals and limitations.

Receive real-time feedback over Zoom to ensure proper form and maximum benefit.

Affordable. Just $15 per 30 minute session, and $19 per 45 minute session.

3 things every student should know:

1
Yoga done correctly is powerful.
  • Yoga is a profound wellness discipline that has been continuously developed and improved upon for thousands of years.
  • At its core, yoga consists of movements, stretches, and the holding of poses in sync with structured breathing.
  • Yoga, when performed correctly, improves strength, endurance, balance, centeredness, and focus.
  • People of all ages and health statuses can partake in yoga.
  • Poses can be gentle enough and performed in bed for the oldest and sickest, or intense enough on a yoga mat to give the most conditioned athletes the workout of their life.
2
Form is everything.
  • Holding poses appropriately requires tremendous harmony in both neuromuscular and cardiopulmonary function.
  • Our respected teachers each possess thousands of hours of certified training and experience. They understand how to personalize the right yoga poses for your specific therapeutic goals and limitations – which will evolve as your practice grows.
 
3
To master form, nothing beats 1:1 training via Zoom.

Benefits of this medium include:

  • Immediate feedback and correction of mistakes.
  • Convenient for consistent practice at home.
  • Affordability. Just $19 per 45-minute one-on-one session.
  • HD quality video makes you truly feel like you're together.

Yoga is for everyone.

No matter what your health goals are, our respected teachers in India will be there for you every step of the way to put the ancient art of Yoga to work for you.

Sign up for your first Zoom class.